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CROSSFIT

CROSSFIT

CrossFit is a general preparedness program defined as constantly varied, full body functional movements done at high intensity to optimize physical competence in each of recognized fitness domains such as Strength, Flexibility, Power, Speed, Coordination, Balance and Accuracy
BOOT CAMP

BOOT CAMP

A fitness boot camp is a type of group physical training program conducted by gyms
SWEAT

SWEAT

SWEAT is sometimes embarrassing at school, work, or even at late night fun with friends. But sweat is healthier than you can imagine.
GYMNASTICS

GYMNASTICS

Gymnastics is a sport involving the performance of exercises requiring strength, flexibility, balance, and control.
COMPETITOR

COMPETITOR

is a term encompassing the human competitive sports and games requiring physical skill
JUMPING UAE

JUMPING UAE

The basis of jumping is a combination of fast and slow jumping, dynamic sprints and power elements combined with balancing
PEAK KIDS

PEAK KIDS

An initiative initiated by Khalifa AL Qubaisi owner and founder of PEAK FITNESS. This program was initiated to help the Emirati
STRONGMAN

STRONGMAN

Training for strongman involves building overall strength in the gym and training with competition implements to gain familiarity.
BOXFIT

BOXFIT

Boxing training is the training method that boxers use in order to get more fit for their sport
OLYMPIC LIFTING

OLYMPIC LIFTING

Weight Lifting barbells or dumbbells with the goal of increasing your strength and / or muscle size. Weight lifting can take
LADIES CROSSFIT

LADIES CROSSFIT

CrossFit isn’t just for men and bodybuilders. As power, strength and well-being are common denominators, you ladies should